Biotin for Hair Growth
Losing your hair can be really distressing. Hair is an important aspect of your physical appearance and when you lose it prematurely you can feel old, unattractive, unhealthy and unappealing. Though it can be caused by many things, and cover various degrees of severity, hair loss is treatable in most cases. There are many treatments available that can combat hair loss and help to regrow lost hair to restore the physical appearance that you truly want. Before you engage in any form of treatment it is important that you consult a doctor that will be able to identify the exact reason why you are losing your hair or why your hair is not growing back. There are certain treatments that are only appropriate for approach of certain types of balding and it is crucial that the particular reason your balding has occurred is understood so that if there is something seriously medically wrong that condition can be addressed properly.
Causes of Balding
Balding can be caused by many different factors. At a basic physiological level hair loss and lack of regrowth is caused by a malfuntion in the growth cycle of the hair. Hair follicles go through several stages of growth including active growth, stability and rest. During the growth period the hair will grow an average of half an inch to an inch per month. Once this stage has completed the hair will remain stable for several weeks before falling out. The hair follicle then enters its period of rest where it will remain dormant for several more weeks. After this the cycle should begin again. It is estimated that at any given time approximately 85% of your hair is in its growth or stability cycles. The problem with hair loss begins when hair that has not reached its dormant stage falls out and the growth cycle does not begin again. There are many factors that can contribute to this happening.
- Aging
- Changes in hormones
- Severe stress
- Certain skin diseases
- Genetics
- Iron deficiency
- Vitamin deficiency
- Drastic weight loss
- Certain medications
Biotin for Hair Growth
Biotin is a vitamin that is required for the proper function of the human body. Deficiency in this vitamin can lead to hair loss and balding. Fortunately, supplementing this hormone can also encourage the end of hair loss and even regrowth of hair that has been lost. One reason that you may be deficient in Biotin is the overconsumption of certain types of proteins such as those that are found in raw egg whites. These proteins bind very strongly to Biotin and remove it from the body before it can be used. Adding a Biotin supplement to your diet either through carefully designed diet or through pill form can help your body establish and maintain proper levels of the vitamin. It can also stimulate hair growth and improve the appearance of that hair as well as your nails.